|Evidence that second cat has come, made his mark and then run off to hide|
|We have declared bedtime at 9am!|
The pizza dough I was sceptical about as it doesn't require yeast, but it was really really tasty. I used some golden ale in mine, and used spelt flour for my dough and plain flour for hubby as he doesn't really care for "health" food. I try to sneak veggies into his food but he busted me on the salad! He looks up mid bite and says did you grate zucchini in the salad? Ah, well I tried, and it was too late as he had already eaten it!
Anyway, on to a new week. This morning started with a TIU protein pancake. Today's version? Pumpkin pie. It was ok, not nearly as good as the banana one, but I have pumpkin puree to use up, so will put the rest of it in some healthy muffins. Meant to take a picture but was in mid conference call in the middle of it, so had to pass on the photo op! Just as well as it was a bit singed as I forgot about it as I was in front of my laptop resetting servers.
Mid morning snack, check! 2 spelt and chia crackers with low fat red pepper hummus and a mug of cinnamon spice tea. I am still really into my tea as it's still chilly for the time of year here, and as I mentioned, raining like a big dog out there!
Lunch will mostly be crustless quiche loaded with veggie and a bit of chia.
3 eggs, 2 egg whites, 1/2 cup of lf cottage cheese, spinach, cherry toms, grated zucchini, seasoned with S&P and a sprinkle of smoked paprika (oh and 2 tsp of chia seeds).
Will let you know how the TIU work out goes later!